Yesterday I caught myself smiling from ear to ear. It was a beautiful morning, I was with my significant other and we were riding our Wave Runners down a quiet slough on the Delta. It reminded me of being a child, without a care in the World. For that moment, I had no problems, and no worries. I was living in the present moment, I was having a blast, and I was truly happy. There were no other boats around, and the water was as calm and still as glass. There were Egrets flying overhead, and fish jumping. In the distance I could see Mt. Diablo. It was one of those "aha moments", or as I like to call them "God moments". All I could think about was, how blessed I am. We all have those moments, but we have to be conscious and present to be able to appreciate them. Yes, we all have bills to pay and issues to deal with, but if we focus on the negative we blind ourselves to the beauty and joy that surrounds us, and the reminders of our blessings.
What makes you smile from ear to ear? Have you let yourself enjoy those activities lately? What are you waiting for? It can be anything, the sky is your limit. And...remember focus on the positive and be present in the moment!
Sanctuary is a place you want to come home to. A healing environment that nourishes the mental, emotional, physical and spiritual needs.
Thursday, July 31, 2008
Saturday, July 12, 2008
What makes a house a home?
There was a time in my life, shortly after my divorce when I leased a house. It was a beautiful house on a beautiful lot overlooking a golf course. Every night the sunsets were spectacular. I knew that I should be happy, yet I wasn't. It wasn't the house, it was me. No amount of decorating can make your house a "home" if you don't have inner peace. Unfortunately I moved before I was at peace with myself, so I was never able to enjoy the beauty that, that house had to offer. So, what I've been thinking is, what makes a home a "home"? Is it the house and the items inside, or the people within that home. A home is where we feel most comfortable, our "comfort zone". We look forward, at the end of long trip, to coming home, sleeping in our own beds, and being in familiar surroundings. Yet there are those of us, who don't feel like their homes are inviting enough to have guests over. That seems like a paradox, although we are comfortable, we fear what others think. Is my carpet clean enough? Will people think that my house is acceptable? We want approval from others that what we have is good enough. If your home is good enough for you, than it should be good enough for others. If there are things that would make you more comfortable in your surroundings than change them. My point is, don't decorate your home for other's approval. Do what truly makes you happy. Your home should reflect you and your family. If you are happy, your home will reflect that.
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